Welcome to Spiryt! A section devoted to exploring mental health and the destigmatization of it. We will return with a new and improved Spiryt project in January 2023!
It’s time to impart the knowledge that bipolar disorder is, indeed, a social entity, and must be treated as one.
It's okay to ask for help, especially as a situation develops past your ability to provide support.
It's easy to tell a tale when it villainizes 'the other'. Let's talk immigrant mental health through experience.